Newsletter

Follow us on

Author Archive

Dr. Tracy L8ly - Your Source For the Best of Holistic Medicine and the Healthcare Landscape It's a hot debate climate out there L8ly! RFK, Jr and his cohort have the pharmabro guardians on the defense. Adding your voice to the conversation is important, of course but what are the proactive things you can do... See more
Getting a Full Swing with Acupuncture and Dr. Hackett's Unique Kinectic Chain Approach   How Can Acupuncture Improve Your Golf Swing and Aid Injury Recovery? If you’re a golfer, your swing performance is always a major focus in improving your game. If you have a history of injuries, surgeries, and nagging injuries that come and... See more
The future is here. The more peptides available the better. Balancing the peptide combinations that are best for you and your health is not a cookie-cutter options. Also, micro or low dosing is the key to receiving the most benefit over time than ramping up high dosages that can dangerously push your body's systems into... See more
  Blue-Green Algae and Cleansing A simple way to detox your body is with a Blue-Green Algae fast. What is it and how does it detoxify your system? Blue-Green Algae (BGA) is a group of simple aqueous plant organisms that contain many health-giving compounds. It is also a perfect protein, so much so that the... See more

Some of the oldest forms of healthcare are documented as styles of needling acupuncture points. There are many techniques utilized by a doctor of TCM.

Yummy and Light: Creamsicle Smoothie This is my favorite Summertime Smoothie Ingredients: 3 organic navel oranges or 8oz of fresh-squeezed orange juice 1/2 cup cubed, frozen cantaloupe melon 1/2 cup of your favorite yogurt (cashew works best for this recipe) 4-6oz of organic coconut water Blend all ingredients together and enjoy. You can add your... See more