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Dr. Tracy L8ly

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Dr. Tracy L8ly - Your Source For the Best of Holistic Medicine and the Healthcare Landscape It's a hot debate climate out there L8ly! RFK, Jr and his cohort have the pharmabro guardians on the defense. Adding your voice to the conversation is important, of course but what are the proactive things you can do... See more

It is laudable that Secretary Kennedy is mandating that medical schools include more nutrition education in their MD track programs. Is that really going to cut it though? The sick care model needs reform right now. The best way to do that is to ensure parity for currently licensed professionals already practicing and successfully delivering… See more

Chronic pain and opioid drug overuse and abuse have been in the news a lot lately after a report from the FDA revealed the link to heroin addiction and the over prescription opioid pain killers.   In a recent study, 29,906 women and men attending US drug treatment centers found that, in the past month, women reported… See more

About one quarter of the female population in the US are affected by one or more pelvic floor disorders, per NIH. Enthusiastically leverage existing customized outsourcing after interdependent intellectual capital. Assertively conceptualize cross-unit testing procedures rather than ethical best practices. Interactively streamline worldwide leadership skills for just in time intellectual capital. Authoritatively coordinate inexpensive bandwidth... See more
There are some obvious tips for great skin, but some new twists on the tradition will leave you with better skin than ever. As we age, treating our skin well becomes just as important as how we attend to our internal health. The earlier you start maintenance routines, the more likely you will have long-term... See more

Supporting  Healthy Perimenopause with Acupuncture, TCM Herbs, and Functional Medicine Perimenopause, the transitional phase leading up to menopause, can bring a whirlwind of changes—hot flashes, mood swings, irregular periods, sleep and digestive disturbances, and more. While these symptoms are a natural part of the body’s hormonal shift, they can disrupt daily life and well-being. Fortunately,… See more

  5 Healing Sounds of QiGong (Technique)   The Five Healing Sounds of QiGong By Tracy L. Hackett, AP, DAOM   QiGong is the core practice of TaiChi and other martial arts. It has been practiced since at least the Neolithic period in China, exemplified by illustrations carved into stone. Dao-Yin, the ancient word for… See more

Travel Anywhere and Stay Healthy By: Tracy Hackett, AP, DAOM   Enjoying your vacation to the fullest with a little preventive medicine. I started my career in Chinese Medicine traveling in India. Many of my patients were fellow travelers with the expected GI problems, exacerbated by dehydration. Here are a few quick tips and travel… See more