Detox Primer - Part I By: Tracy L. Hackett, AP DAOM The body performs detoxification on its own 24/7. We can help things along when organ function becomes overtaxed or sluggish. How do you know when that is the case? The body’s detoxification pathways involve multiple organs working together to neutralize, transform, and eliminate toxins,... See more
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‘Immune Health’ Category
Fresh & Raw, this smoothie hits all of your nutritional needs to start the day. It’s a year-round favorite in my house. Blend together: 1-2 cups of fresh baby kale 2 cups coconut water 1/2 avocado 2 small bananas 1/2 cup of soaked-overnight, raw cashews 1 inch ginger root 1 inch vanilla pod or 1… See more
Blue-Green Algae and Cleansing A simple way to detox your body is with a Blue-Green Algae fast. What is it and how does it detoxify your system? Blue-Green Algae (BGA) is a group of simple aqueous plant organisms that contain many health-giving compounds. It is also a perfect protein, so much so that the... See more



