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‘LONJIVA – Longevity Management’ Category

Dr. Tracy’s Healthy Detox Primer – Part I

Dr. Tracy’s Healthy Detox Primer – Part I
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Detox Primer - Part I By: Tracy L. Hackett, AP DAOM The body performs detoxification on its own 24/7. We can help things along when organ function becomes overtaxed or sluggish. How do you know when that is the case? The body’s detoxification pathways involve multiple organs working together to neutralize, transform, and eliminate toxins,... See more
Perimenopause Balance, Naturally

Perimenopause Balance, Naturally
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Perimenopause Can Be a Rollercoaster, Get It Handled at The First Signs Supporting a Healthy Perimenopause with Acupuncture, TCM Herbs, and Functional Medicine** Perimenopause, the transitional phase leading up to menopause, can bring a whirlwind of changes—hot flashes, mood swings, irregular periods, sleep disturbances, and more. While these symptoms are a natural part of the... See more
Green “Ice Cream” Smoothie

Green “Ice Cream” Smoothie
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Fresh & Raw, this smoothie hits all of your nutritional needs to start the day. It’s a year-round favorite in my house. Blend together: 1-2 cups of fresh baby kale 2 cups coconut water 1/2 avocado 2 small bananas 1/2 cup of soaked-overnight, raw cashews 1 inch ginger root 1 inch vanilla pod or 1… See more

Natural Beauty x Tech = Better Skin Health

Natural Beauty x Tech = Better Skin Health
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There are some obvious tips for great skin, but some new twists on the tradition will leave you with better skin than ever. As we age, treating our skin well becomes just as important as how we attend to our internal health. The earlier you start maintenance routines, the more likely you will have long-term... See more

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