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Archive for the
‘Dr Tracy L8ly Podcast’ Category

This is custom heading element It's a hot debate climate out there L8ly! RFK, Jr and his cohort have the pharmabro guardians on the defense. Adding your voice to the conversation is important, of course but what are the proactive things you can do to support your best health today and into the future? THAT... See more

  Overview of the MAHA Medical Landscape MAHA medical landscape represents a shift toward integrative, preventive, and patient-centered healthcare systems. This vision of healthcare reform focuses on combining holistic medicine, nutrition education, and modern clinical practices. As a result, it aims to improve long-term public health outcomes. In addition, the MAHA medical landscape reflects a… See more

Acupuncture for Pelvic Floor Health: Precision Relief for Dysfunction, Pain, Trauma, Incontinence, and Postpartum Recovery Dr. Hackett blends time-honored Traditional Chinese Medicine (TCM) gynecology with modern functional insights. Pelvic floor dysfunction affect millions of women, especially after childbirth, during hormonal shifts, aging, or following physical/emotional stress. Symptoms can devastate or severely disrupt daily life, intimacy,... See more
Supporting Healthy Perimenopause with Acupuncture, and East-West Functional Medicine Perimenopause, the transitional phase of your life before menopause, can bring a whirlwind of changes—hot flashes, mood swings, irregular periods, sleep and digestive disturbances, and changes to your hair, skin, bone, and joint health.While these symptoms are a natural part of the body’s hormonal shift, they... See more
Detox Primer - Part I By: Tracy L. Hackett, AP DAOM The body performs natural detoxification processes all on its own, 24/7. We can help these processes along when organ function becomes overtaxed or sluggish, but how do you know when it’s appropriate to do so? Understanding the Body’s Detoxification System The body’s detoxification pathways... See more
Drug-Free Effective Medicine That Has Delivered Results for Thousands of Years and Counting Acupuncture and Wound Healing Most people understand that acupuncture effectively releases muscle spasms, treats tendonitis, reduce scar immobilization of tissues, and unbundles fascia layers that can cause nerve impingement and pain. But did you know that it can also help speed wound... See more

September 18, 2025 | By: drtracy

Perimenopause Balance, Naturally
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Perimenopause Can Be a Rollercoaster, Get It Handled at The First Signs After Menopause, Ovaries May Transform into Organs with Immune Powers New research challenges the long-held view that ovaries become inactive “empty shells” after menopause. Studies from Northwestern University Feinberg School of Medicine suggest that post-reproductive ovaries may take on a surprising new role:... See more
Cold & Flu Prevention with Holistic Medicine Cold and flu season can be continuous in Florida, if you have kids or issues with chronic sinusitis, the common cold can be a menace throughout the year. I am often asked how I am able to ward off so many colds with so much exposure to patients.... See more
Enjoy Koral Blog Acupuncture’s Action of Regulating Qi and Calming Shen (Spirit) Results in Modulation of Brain Activity and Promotion of Overall Brain Activity Health Just like the old saying about planting trees, the next best time to support your brain health is today. Regardless of where you think your cognitive health is, the demands... See more

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