Archive for the
‘Uncategorized’ Category
Drug-Free Effective Medicine That Has Delivered Results for Thousands of Years and Counting Acupuncture and Wound Healing Most people understand that acupuncture effectively releases muscle spasms, treats tendonitis, reduce scar immobilization of tissues, and unbundles fascia layers that can cause nerve impingement and pain. But did you know that it can also help speed wound... See more
Acupuncture and Holistic Medicine for Chronic Pain Relief Chronic pain affects daily life, sleep, mobility, and mood for millions. When medications or conventional treatments offer incomplete results, many people look for acupuncture for chronic pain relief that addresses more than isolated symptoms. At Hackett Holistic Health, Dr. Tracy Hackett integrates traditional acupuncture techniques with modern... See more
Cold & Flu Prevention with Holistic Medicine Cold and flu season can be continuous in Florida, if you have kids or issues with chronic sinusitis, the common cold can be a menace throughout the year. I am often asked how I am able to ward off so many colds with so much exposure to patients.... See more
Acupuncture for Pelvic Floor Health: Precision Relief for Dysfunction, Pain, Trauma, Incontinence, and Postpartum Recovery Dr. Hackett blends time-honored Traditional Chinese Medicine (TCM) gynecology with modern functional insights. Pelvic floor dysfunction affect millions of women, especially after childbirth, during hormonal shifts, aging, or following physical/emotional stress. Symptoms can devastate or severely disrupt daily life, intimacy,... See more
Managing Estrogen Dominance with Acupuncture, TCM, and Functional Medicine Estrogen dominance occurs when estrogen levels are elevated far above relatively normal progesterone, contributing to symptoms such as heavy or irregular periods, breast tenderness, mood swings, irritability, bloating, weight gain, fatigue, fibroids, and increased risk of certain hormone-related conditions. It often stems from factors like stress,... See more
Getting a Full Swing with Acupuncture and Dr. Hackett's Unique Kinectic Chain Approach How Can Acupuncture Improve Your Golf Swing and Aid Injury Recovery? If you’re a golfer, your swing performance is always a major focus in improving your game. If you have a history of injuries, surgeries, and nagging injuries that come and... See more
Natural Beauty and Healthy Aging There are some obvious tips for great skin, but some new twists on the tradition will leave you with better skin than ever. As we age, treating our skin well becomes just as important as how we attend to our internal health. The earlier you start maintenance routines, the more... See more
Detox Primer The body performs natural detoxification processes all on its own, 24/7. We can help these processes along when organ function becomes overtaxed or sluggish, but how do you know when it’s appropriate to do so? Understanding the Body’s Detoxification System The body’s detoxification pathways involve multiple organs working together to neutralize, transform, and... See more
5 Healing Sounds of QiGong (Technique) The Five Healing Sounds of QiGong By Tracy L. Hackett, AP, DAOM What is QiGong? QiGong is the core practice of TaiChi and other martial arts. It has been practiced since at least the Neolithic period in China, exemplified by illustrations carved into stone. Additionally, Dao-Yin, the... See more
Menopause from a Holistic Perspective Gentle Alternatives to HRT: Supporting Hormonal Balance with Acupuncture, Herbs, and Orthomolecular Medicine The Women’s Health Initiative (WHI) study from 2002 raised significant concerns about hormone replacement therapy (HRT), leading to widespread fear and reduced usage. Subsequent reanalyses by researchers and newer evidence have clarified that risks were often overstated... See more



