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Pelvic Floor Health with TCM/Acupuncture

February 25, 2026

labor recovery pelvic floor health pelvic pain vaginismus

By: Dr. Tracy L. Hackett, AP. DAOM

Pelvic Floor Health with TCM/Acupuncture
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Acupuncture for Pelvic Floor Health: Precision Relief for Dysfunction, Pain, Trauma, Incontinence, and Postpartum Recovery Dr. Hackett blends time-honored Traditional Chinese Medicine (TCM) gynecology with modern functional insights. Pelvic floor dysfunction affect millions of women, especially after childbirth, during hormonal shifts, aging, or following physical/emotional stress. Symptoms can devastate or severely disrupt daily life, intimacy,... See more
Perimenopause Health, Naturally

January 21, 2026 | By: drtracy

female health fertility functional medicine hot flashes night sweats Perimenopause TCM weight management

Acupuncture Dr Tracy L8ly Podcast Female Health GI Health Skin and Hair Health

Perimenopause Health, Naturally
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Supporting Healthy Perimenopause with Acupuncture, and East-West Functional Medicine Perimenopause, the transitional phase of your life before menopause, can bring a whirlwind of changes—hot flashes, mood swings, irregular periods, sleep and digestive disturbances, and changes to your hair, skin, bone, and joint health.While these symptoms are a natural part of the body’s hormonal shift, they... See more
The Five Healing Sounds of QiGong

January 20, 2026 | By: drtracy

Brain and Cognitive Health Chronic Illness Transformation and Information Emotional Balance Energywork and Shamanic Healing Meditation Notes Mystical Nomad Musings

The Five Healing Sounds of QiGong
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5 Healing Sounds of QiGong (Technique)   The Five Healing Sounds of QiGong By Tracy L. Hackett, AP, DAOM   What is QiGong? QiGong is the core practice of TaiChi and other martial arts. It has been practiced since at least the Neolithic period in China, exemplified by illustrations carved into stone. Additionally, Dao-Yin, the... See more
Travel Healthy with Holistic Medicine

December 20, 2025 | By: drtracy

healthy travel herbal medicine for travel travel medicine

Acupuncture Mystical Nomad Musings The Varietal Gut - Middle Path Nutrition Traditional Chinese Medicine

Travel Healthy with Holistic Medicine
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Travel Anywhere and Stay Healthy By: Tracy Hackett, AP, DAOM   Healthy Travel with Holistic Medicine Enjoying your adventure vacation to the fullest starts with a little preventive medicine. I started my career in Chinese Medicine traveling in India and treated so many travelers. Many of my patients had the expected GI problems (Delhi-belly) that... See more
Future Medicine is Clean Medicine

December 20, 2025 | By: drtracy

clean medicine holistic medicine traditional chinese medicine

Acupuncture Chronic Illness Transformation and Information Current Events in Medicine LONJIVA East-West Functional Medicine The Body is an Open System of Systems Traditional Chinese Medicine

Future Medicine is Clean Medicine
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Future Medicine is Green Medicine By: Dr. Tracy Hackett (DAOM, AP) People born in the nineties and aughts are quickly realizing that they must actively become stewards of the thin outer skin of the earth’s surface that is our biome, our collective home.  By protecting the environment, we protect our long-term health and our future…. See more

Acupuncture Speeds Healing of Bone Breaks, Tears, Sprains, and Post-Op Recovery

September 19, 2025 | By: drtracy

Acupuncture Current Events in Medicine Dr Tracy L8ly Podcast Pain Relief Physical Medicine - Holistically Sports Medicine The Body is an Open System of Systems

Acupuncture Speeds Healing of Bone Breaks, Tears, Sprains, and Post-Op Recovery
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Drug-Free Effective Medicine That Has Delivered Results for Thousands of Years and Counting Acupuncture and Wound Healing Most people understand that acupuncture effectively releases muscle spasms, treats tendonitis, reduce scar immobilization of tissues, and unbundles fascia layers that can cause nerve impingement and pain. But did you know that it can also help speed wound... See more
Perimenopause Balance, Naturally

September 18, 2025 | By: drtracy

Perimenopause Balance, Naturally
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Perimenopause Can Be a Rollercoaster, Get It Handled at The First Signs After Menopause, Ovaries May Transform into Organs with Immune Powers New research challenges the long-held view that ovaries become inactive “empty shells” after menopause. Studies from Northwestern University Feinberg School of Medicine suggest that post-reproductive ovaries may take on a surprising new role:... See more
Green “Ice Cream” Smoothie

September 17, 2025 | By: drtracy

Green “Ice Cream” Smoothie
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Healthy Green Smoothie Benefits Get a thick, creamy shake packed with healthy fats, minerals, fiber, and hydration with: kale (use frozen for lower oxalates), avocado, coconut water, and ginger make this smoothie a refreshing option for breakfast or post-workout nutrition. It is easy to prepare and provides a natural source of vitamins and antioxidants for... See more
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