Supporting Healthy Perimenopause with Acupuncture, and East-West Functional Medicine Perimenopause, the transitional phase of your life before menopause, can bring a whirlwind of changes—hot flashes, mood swings, irregular periods, sleep and digestive disturbances, and changes to your hair, skin, bone, and joint health.While these symptoms are a natural part of the body’s hormonal shift, they... See more