Green “Ice Cream” Smoothie


Red circle with three diagonal black lines on bottom left.Fresh & Raw, this smoothie hits all of your nutritional needs to start the day. It’s a year-round favorite in my house.

Blend together:

1-2 cups of fresh baby kale

2 cups coconut water

1/2 avocado

2 small bananas

1/2 cup of soaked-overnight, raw cashews

1 inch ginger root

1 inch vanilla pod or 1 tbs of vanilla extract

pinch of sea salt