Longevity Management

Last I checked, there’s no cure for death. (yikes, harsh!) …also true. So that makes taking the proactive tack to optimize the time you have in front of you that much more critical. Enjoy the time that you have left to the absolute fullest. Take action now to perform at your best; support your body, mind, and spirit so that you optimize your freedom in this life for as long as possible with Dr. Hackett’s Lonjiva Method.

You already know that putting in the time and effort at the gym is just one part. Various spa level wellness therapies only go so far. The mish-mosh of every click-bait remedy or golden panacea supplement turns into noise and a pantry full of stuff that you don’t use. Let’s sift out what’s working, reduce dosing, add things that actually address your needs and goals. Integrating the good that you do with the “tune-up and retool” support that acupuncture and Dr. Hackett’s tailored protocols rounds out the whole picture.
Everyone’s story and journey are different. What are your most immediate goals? What are your wildest dreams?
As long as you are still alive, your body is capable of and is in the 24/7 process of regenerating itself. You have all new liver cells every nine days. Every cell in your body is renewed every 6 or 7 years. The miracle of spontaneous remission and regeneration directed by the deep intelligence of your body is happening every single second. Nourish it. Acupuncture and the natural substances of the biosphere are inputs to stimulate and support that biological imperative. Support your internal function with Dr. Hackett’s systems-based medicine: The Lonjiva Method.

What does that entail?
Kinetic Chain Acupuncture: Dr. Hackett’s method that she developed working with pro athletes to harmonize compensation across muscle groups. Stimulating weaker muscles and releasing overworked/hypertonic muscles to that recruitment is balanced across the grouping. Then she works along fascia lines to encourage energetic reconnection across groupings for more powerful flow of movement. Of course, eliminating pain and healing injuries are the priority, but these techniques not only encourage more precise signals for healing and reduction of re-injury, but more powerful performance. Heal and maintain to your optimal levels.

Labs review and supplements curation: Dr. Hackett starts with your current labs and may recommend a few others, we discuss your health history in detail including your goals (immediate and long term), she reviews your current supplements (most people are taking too many and too much), she re-targets the focus of your supplements regime while minimizing dosages. She develops a protocol based upon this individualized information.

Lifestyle review: nutrition balance and stress management are covered. Most people have their physical fitness strategies in place. Dr. Hackett offers tweaks to enhance your overall outcomes. Slow routines that help with mindfulness and inner calm, for example. Slow is smooth, smooth is fast. There’s no need to rush. You cannot understand that unless you engage it directly.
Longevity is the cornerstone of the integrity of your health. There are multiple component factors that come together, but your body’s ability to “remember” its integrity is key to that mysterious process.

The deeper integrity of the body is energetic in nature. Without your vital force, your body becomes inert, correct? The energetics of the body have been tapped into for thousands of years in Eastern cultures. Using acupuncture in conjunction with the right mix of supplements and other supportive modalities can help rejuvenate you, help reach your ever-changing goals.
Think of it like a tune-up cycle. You’d never expect your car or boat to simply run without checking systems and making sure the equipment was maintained, right? Your body is no different…especially as we age. As years pass, we begin to realize just how precious time is and making the most of it.

Schedule today. The maintenance that you need is easy to manage on an intermittent schedule throughout the year. Come in more frequently if your health needs some extra TLC. Preemptive care is just as important as prevention. Come in at the beginning of a problem (pain/injuries, allergies, colds, GI issues, travel medicine, and more).

Data collected from the 2023 National Poll on Healthy Aging, NIH.