Articles – Hackett Holistic Health – Longevity and Healing, Inside and Out – Acupuncture, Botanical and Functional Medicine, Clear+Brilliant Permea Laser Facial Rejuvenation https://hackettholistichealth.com Longevity and Healing, Inside and Out - Acupuncture, Botanical and Functional Medicine, Clear+Brilliant Permea Laser Facial Rejuvenation Mon, 22 Aug 2016 18:45:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 https://hackettholistichealth.com/wp-content/uploads/2016/03/cropped-029154-green-jelly-icon-culture-yin-yang1-32x32.png Articles – Hackett Holistic Health – Longevity and Healing, Inside and Out – Acupuncture, Botanical and Functional Medicine, Clear+Brilliant Permea Laser Facial Rejuvenation https://hackettholistichealth.com 32 32 Blue-Green Algae and Cleansing https://hackettholistichealth.com/chlorophyll-cleansing/?utm_source=rss&utm_medium=rss&utm_campaign=chlorophyll-cleansing https://hackettholistichealth.com/chlorophyll-cleansing/#comments Sat, 04 Jun 2016 21:01:30 +0000 http://demo.qodeinteractive.com/bridge30/?p=29

A simple way to detox your body is with a Blue-Green Algae fast.

What is it and how does it detoxify your system?

Blue-Green Algae (BGA) is a group of simple aqueous plant organisms that contain many health-giving compounds. It is also a perfect protein, so much so that the astronauts use it as their protein source in space. BGA also contains iron, B vitamins, amino acids, γ-linolenic acid (GLA), fibers, B vitamins, calcium, phosphorous, iron, pigments such as β-carotene, xanthophylls, and chlorophyll, and other bioactive compounds that encourage blood cell formation. Recent studies are showing that BGAs have antiviral, antitumor, antioxidant, anti-inflammatory, antiallergic, antidiabetic, and antibacterial properties as well as lipid-lowering effects. The inhibitory effects of BGA on hyperlipidemia, inflammation, and oxidative stress can contribute to the prevention of the development of CVD and nonalcoholic fatty liver disease (NAFLD) due to compounds contained in BGAs that encourage healthier levels of cholesterol, triglycerides, and insulin sensitivity by there action in modulating activity in the gut which also reduces inflammation. BGA helps the body recover from cardiovascular disease and nonalcoholic fatty liver disease, which are largely due to lifestyle choices. This suggests that when given proper nutritional support organ function can return to normal. Examples of how BGAs can help:

  • Allergies: Early research shows that ingesting 2000 mg of blue-green algae for 6 months relieves allergy symptoms in adults.
  • Arsenic poisoning: Early research shows that taking a combination of blue-green algae and zinc for 12 weeks reduces arsenic levels and its effects on the skin in people living in areas with high arsenic levels in the drinking water.
  • Other toxic substances like heavy metals can be excreted out of the body with BGAs in the same manner arsenic is removed. The toxins bind to the chlorella and safely leave the body through the stool.
  • BGAs are a popular treatment for people recovering from chemotherapy and radiation treatments.

 

Dosing and length of time you should take BGAs for any given condition in combination with other supplements should be determined with Dr. Hackett. She can go over your health concerns in detail, no detail is too small, to help you get better faster.

 

Things to consider before taking BGAs:

  • Immunosuppressant drugs interact with BGAs.
  • Blue-green algae may stimulate the non-specific immune system. This in turn might decrease the effectiveness of medications that suppress the immune system.
  • Phenylketonuria: The spirulina species of blue-green algae contains the chemical phenylalanine and may aggravate phenylketonuria. It would be prudent to avoid the Spirulina species blue-green algae products if you have phenylketonuria.

For more information on how BGAs can help you set up a consultation with Dr. Hackett. Want to learn more? Recent Research

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Holistic Travel Medicine https://hackettholistichealth.com/holistic-travel-medicine/?utm_source=rss&utm_medium=rss&utm_campaign=holistic-travel-medicine https://hackettholistichealth.com/holistic-travel-medicine/#comments Wed, 04 May 2016 22:00:47 +0000 http://demo.qodeinteractive.com/bridge30/?p=5

Travel Anywhere and Stay Healthy

By: Tracy Hackett, AP, DAOM

 

Enjoying your vacation to the fullest with a little preventive medicine. I started my career in Chinese Medicine traveling in India. Many of my patients were fellow travelers with the expected GI problems, exacerbated by dehydration. Here are a few quick tips and travel items that will help you stay healthy to make the most of your time away from home.

 

My favorite general travel items:

  • TCM formulas (ask me directly for a travel kit tailored for you and your family)
  • Stream2Sea sunscreen (non-toxic and reef friendly)
  • Aloe Vera for after-sun care
  • Argan oil to protect my skin and hair from the elements
  • Eco-Dent toothpowder (non-liquid, compact, long-lasting, and effective)

 

These are a few items that I always pack for overseas travel to remote or developing areas:

  • rehydration salts
  • iodine
  • TCM formulas for intestinal health (consult with me on this, there are several)
  • Ear plugs, eye drops, eye mask, and peppermint oil
  • Homeopathic nasal spray
  • Vitamin C tablets
  • Gan Mao Ling for “plan cold” prevention
  • Lemon-Eucalyptus-Citronella oil blend for mosquito repellent
  • Bach’s Rescue Remedy for jetlag management

 

 

The benefits of natural medicine while traveling:

  • Helps with cold, flu, and fever symptoms you pick up on the plane
  • Control allergies with out drugs
  • Natural anti-microbial support for children and adults
  • Prevention of illness from travel and can be taken a week or two prior to travel
  • Acute gastro-intestinal discomfort
  • Easier bowel movements
  • Treatment of skin lesions, rashes, and insect bites
  • Sleep re-regulation for jetlag (also there are a few points on your ear lobe for jetlag as well!)
  • Treats various manifestations
  • Traumatic injury management such as: bruising, contusion, sprains and fractures

 

As you can see, most minor to moderate health issues you encounter while traveling can be easily managed by TCM herbal formulas. Set up a consultation before your next trip to see how I can help you prepare.

 

Dr. Hackett helped me with Giardia after returning from overseas with acupuncture and herbs. I didn't want to take Cipro because I had a bad reaction to it previously. Now my travel kit has several herbal formulas and I've never felt better no matter where I'm sent to travel. It really is preventative medicine. It works.`` - M. Brannon
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